Jam Lab at Cadenza Music Shop | Kids Out and About Minneapolis/St. Paul

Jam Lab at Cadenza Music Shop

The Jam Lab is a free monthly musical improvisation workshop for all ages and skill levels.The Jam Lab is a free monthly musical improvisation workshop for all ages and skill levels. Each session will feature diverse practices aimed at inviting collaborative musical creativity. We’ll play improv games to explore the varied forms music takes, sit in deep listening to sound and silence, talk about our personal experiences with music, improvise freely, and compose musical pieces based on shared psychology as well as chance.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

The musical improv “games” are participatory exercises with minimal prompts that serve as catalysts for collaborative improvisation. In a freeform manner, we’ll decide on musical rules for each exercise, then attempt to perform them in sound. These are experiments with no set outcome; the rules will chart a direction to move toward, then we’ll see where the improv takes us. A wealth of possibilities for inspiration will be provided: cards containing different forms and techniques, dice and timers to select parameters, loop pedals and drum machines to cast sonic palettes, and others.

Drawing on free improv music traditions, these sessions will focus on personal expression and experimentation, as opposed to technical skill and cultural knowledge. Inclusive free play attitudes of “yes and” and “any sound could be music” will be the guiding principles. People of all musical backgrounds are encouraged to participate. Join us in investigating the dynamics between music, creativity, and life through improvisation.

Ideas we’ll explore:

· Low-pressure, easy ways to connect with others through sound and music, regardless of background and skill level

· The values of musical expression and experimentation, as opposed to technical mastery

· Exploring the permeable boundaries between music, sound, noise, and silence

· Listening deeply to the present moment, both externally and internally

· Connecting with our bodies, emotions, and intuition through music

· Trust, acceptance, and encouragement of other people’s creative ideas

Location: 
Cadenza Music, 149 Snelling Avenue North, Saint Paul, MN, USA
See map: Google Maps

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Contact name: 
Adrien
Email address: 
Dates: 
05/30/2026
Time: 
2:00PM
Price: 
FREE

Ages

6-8 years 9-12 years Teenagers All Ages Adults & kids together Adults without kids